The Answer Is Not Better Productivity and Efficiency Does the thought of doing absolutely nothing for an entire afternoon seem as wasteful as throwing a week’s worth of groceries out with the garbage? But there are bills to pay, you might say to yourself. I’ve got to get the laundry started. Oh, and return those […]
Category: Stress
Time to Slow Down…Here’s How
Too much to do, too many places to be, too little time to do it all. It’s like our national anthem. In all areas of our life—home, work, school—we are increasingly imprisoned by the perception that time is a scarce and limited resource. We rush from one commitment or activity to another and believe that […]
10 Personal Check-in Questions
Just like doing maintenance on your car to keep it running well, it’s a good idea to do a personal check-in to keep yourself on track. Use your journal if you keep one, or just clip these questions, or copy them down for a regular check-in. Is there something I need to do that I […]
Are You Living Your Life on a Treadmill?
Do you work hard but feel like you’ve accomplished little or nothing at the end of the day? Do the fruits of your labor leave you wanting more? Do you find yourself wondering, “Is this is all there is to life?” If so, chances are you’ve been living as if you’re on an endless treadmill. […]