Boundaries, those invisible lines of protection you draw around yourself, let people know your limits on what they can say or do around you. When personal boundaries are too weak, too soft, you’ll allow others’ actions to harm you. When they’re too solid, you’ll build walls. But boundaries that are just right make for good […]
Author: admin
Feeling Overloaded and Time-Starved?
The Answer Is Not Better Productivity and Efficiency Does the thought of doing absolutely nothing for an entire afternoon seem as wasteful as throwing a week’s worth of groceries out with the garbage? But there are bills to pay, you might say to yourself. I’ve got to get the laundry started. Oh, and return those […]
10 Things to be thankful for all year long
We tend to focus more on gratitude and giving thanks in the fall. Consider, however, all there is to be grateful for every single day. Color. Sunsets, Gauguin paintings, green peppers, blue eyes. Imagine a world without color. Beauty. What do your eyes feast on? What splendor makes your soul rejoice? It is all around […]
Fall Newsletter 2018
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Time to Slow Down…Here’s How
Too much to do, too many places to be, too little time to do it all. It’s like our national anthem. In all areas of our life—home, work, school—we are increasingly imprisoned by the perception that time is a scarce and limited resource. We rush from one commitment or activity to another and believe that […]
Winter Newsletter 2018
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Fall Newsletter 2017
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Spring Newsletter 2017
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Winter Newsletter 2017
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Fall Newsletter 2015
DOWNLOAD THIS ARTICLE AND MORE AS A PDF FILE by clicking this link: Fall Newsletter 2015