Posted in Self Esteem, Setting Goals

How to “Hack” Your Own Brain

Much like a computer responds to commands, your brain can be programmed to accept any changes you might want to make in your life. However, many of your current behaviors stem from unconstructive programming you received as a child that may stand in the way of change. Dr. Maxwell Maltz, in his book Psycho-Cybernetics, published […]

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Posted in Self Esteem

10 things to stop tolerating

Tolerations are a drain on life energy and distract you from your life purpose. Here’s a list of 10 behaviors and situations to stop tolerating. 1. Unkind words or behavior. If you’ve been putting up with people speaking disrespectfully to you, some work on your self-esteem may be in order. 2. Poor work/life balance. It’s […]

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