Just like doing maintenance on your car to keep it running well, it\u2019s a good idea to do a personal check-in to keep yourself on track. Use your journal if you keep one, or just clip these questions, or copy them down for a regular check-in.<\/p>\n

\n
1. Is there something I need to do that I haven\u2019t done?<\/strong> If an action needs to be taken and you\u2019re not taking it, ask yourself what\u2019s in the way.<\/li>\n
2. Am I resisting something?<\/strong> Sometimes that which we resist most is that which can provide the greatest opportunity for growth.<\/li>\n
3. Am I holding onto something I need to let go of?<\/strong> Letting go can be hard, but it\u2019s the only way to move forward.<\/li>\n
4. Am I repeating old patterns?<\/strong> Do the same problems or situations show up wearing different clothes? If so, it might be time to dig deep into the bottom of this closet.<\/li>\n
5. Is there something for me to learn here?<\/strong> Resistance, holding on, repeating harmful or unsatisfying patterns almost always hold a life lesson.<\/li>\n
6. Am I staying in the present?<\/strong> Time spent regretting the past and worrying about the future is time lost to the present.<\/li>\n
7. Am I asking for what I need and want?<\/strong> Do I act as my own advocate?<\/li>\n
8. Am I taking good care of myself?<\/strong> Check in with the physical, intellectual, emotional and spiritual aspects of your life.<\/li>\n
9. Am I at peace with people, places and things in my life?<\/strong> Being at peace means being in balance.<\/li>\n
10. Am I having fun at least some of the time?<\/strong> Don\u2019t forget to laugh<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Just like doing maintenance on your car to keep it running well, it\u2019s a good idea to do a personal check-in to keep yourself on track. Use your journal if you keep one, or just clip these questions, or copy them down for a regular check-in. Is there something I need to do that I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"_links":{"self":[{"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/posts\/305"}],"collection":[{"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":2,"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"predecessor-version":[{"id":307,"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/posts\/305\/revisions\/307"}],"wp:attachment":[{"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drilonatobin.com\/index.php\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}